Workshop: Reality Testing: Emotional Potty Training Thought Work

This workshop will teach you one of the THE MOST IMPORTANT SKILLS in feeling/moving your emotions and healing yourself. Premature Reality Testing is one of the ways that most people shut down their emotional healing. And not enough reality testing can leave you stuck in your feelings. Join me and learn the perfect balance so that you don’t shut down your healing or get bogged down in your wounding.

You’ll leave understanding:

• Why premature reality testing is a trap
• How to notice when you are unconsciously reality testing instead of feeling
• Ways to reality test that are believable to your wounded parts.
• Ways to reality test that help you connect to your most resourced self