Wellness Wednesday Workshops

Live and Recorded Workshops on a Variety of Topics

 

Discover Why People Pleasing is Keeping You Miserable (LIVE)

LIVE WORKSHOP - Friday, September 30th at 1pm PT / 4pm ET

People pleasing is one of the least effective means to achieve the underlying goals.  It’s a pattern that is draining energetically, can create imbalance and even parasitic relationships, but ultimately is damaging to the basic sense of self worth it seeks to create.

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Register Now for this Workshop $22

RECORDED WORKSHOPS

How to Deal with Stress and Anxiety

Recorded Workshop & Downloads

This workshop will give you the Feelings Movement Framework for overcoming anxiety and creating a strong baseline of safety and well being.

We’ll start with a language hack that will change your ability to actually know & support what’s happening for you when you’re “anxious”

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Get the Recorded Workshops and Downloads $22
 
 

Surviving Dating with Anxious Attachment (LIVE)

Recorded Workshop and Downloads

This workshop will give you the Feelings Movement formula for successful self support while dating.

You’ll get fundamental dating rules and principles that will help you not overextend in courtship, both maximizing the prospect of getting courted and minimizing excess vulnerability. 

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Register Now for this Workshop $22