Personal growth requires movement.
Everything Feelings Bundle
For those ready to heal & feel.
Get instant access to TEN of Rachel's most targeted trainings on all things emotions and how to feel your feels (without being overwhelmed). Each workshop is an hour long and designed to dive deep into the topics to help you feel & heal!
Are you tired of having to be tough all the time?
Are you numbing out and missing out on the richness of life?
Do you just want to be happy already?
Welcome to the Feelings Bundle. This set of pre-recorded, hour long trainings is for all of those who specifically want to understand how to feel and work with their emotions.
All things feelings.
How do they work? How do you actually relearn how to feel them? How to create a strong enough capacity to feel them? How do you know when they aren’t real or true, How to do you really embody your healing and how do you navigate your life once you’re a fully emotionally alive being. You will receive 10 hours of teaching for this steal of a price. The videos won’t ever expire.
You have more feelings to feel and release.
Discovering and releasing your feelings will keep your system less backlogged, less repressed, and therefore less reactive. You’ll feel more like your best and most authentic self. You’ll create a life that actually suits you.
Improving our ability to face and release our emotions can also give us more empathy for others and help improve our relationships.
It’s not about healing so you can become some fake, smiling robot all the time; it’s about becoming emotionally resilient.
Emotional resilience is the New Happy. If you are strong enough to have emotional resilience, you can bet that you will be happy (i.e., content) most of the time.
When you aren’t happy, you’ll know exactly how to support yourself and recover.
The Everything Feelings is the bundle for you!
When you purchase this bundle, you get INSTANT access to TEN of Rachel's trainings on all things "feelings." Workshops include:
- How to Feel Your Feelings
- Emotional Energetics and Baseline
- Emotional Bandwidth
- Anger
- Sadness
- Fear
- Shame
- Reality Testing
- Rites of Passage
- Tips for Life Post Feeling
Each of these hour long trainings give you deep insight on the topics and give practical tips/action steps to help you continue to move through your healing journey.
If you are ready to tap into your feelings and experience the dynamic nature of life, you're invited to deepen (or begin) your healing journey with these trainings.
FAQ
What are the benefits of joining the Feelings Movement?
Healing doesn’t happen in isolation. If your life until this point hasn’t had the support you would’ve liked on your journey, the Feelings Movement is that support. You may have been shamed for wanting to seek out help for whatever it is you’re going through, and the people around you may not understand the need for this work. When you’re highly connected with others who are doing this work alongside you, you create a new “normal” for yourself.
These prerecorded bundles make it incredibly convenient and accessible to anyone who wants to participate. You get the expertise and knowledge of a licensed therapist without the price tag of ongoing 1:1 sessions.
If you ever desire more support on your journey, you can join the membership that has two monthly calls for members to speak with Rachel and share in community. Find more information here.
Why is feeling your feelings so important? How can it possibly help me?
Just as physical constipation can cause discomfort, tension, and pain in the body, so can being emotionally constipated. If you’ve been so used to pushing down your feelings, you likely don’t even realize how much emotional weight you’re carrying around with you every single day.
It’s usually when you begin feeling those hard emotions, releasing your emotional constipation, and allowing yourself to take a big emotional poop that you start noticing the difference. When you feel this difference, you'll be on your way to a completely different experience of life.
Should I join the membership or purchase the bundle?
Both the bundle options and the membership are beneficial. If you are looking to start somewhere/on your own self-guided journey, the bundles are perfect. If you are looking for more community and real-time support from Rachel, the membership is the place for you.
Only you know the answer to which suits your needs better. I’ll say if you’re reading this, you likely are feeling that there is something here for you. It’s only $167 to give it a try for a full month. This is significantly less than a 1:1 session with a therapist.
Ask yourself this: Is it worth it to you at this point in your life to give yourself the opportunity to experience something new in your healing journey? If so, find out what the Feelings Movement is all about! Purchase the bundle on any of the buttons on this page. If you are looking for membership information, please click HERE.