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YOUR CORE WOUND QUIZ

INSTRUCTIONS:

A. Read through each question and answer ‘Yes’ or ‘No’.  Keep track of how many questions you answer with 'Yes'.

B. Click on the appropriate button below to get your results.

Click here to download a printable version the quiz.
  1. I often feel like I just didn’t get the “normal/cool/ok” memo.
  2. I often think people are looking at me funny or judging me.
  3. I wonder if there is truly something wrong with me.
  4. I get nervous that people I am/have dated will uncover that I’m not as great as they first thought.
  5. I often struggle with imposter syndrome.
  6. I feel embarrassed of my sexuality.
  7. I get really defensive when people criticize me because I’m already hard enough on myself.
  8. I am constantly “shoulding” myself into being better.
  9. I am a workaholic, success driven go getter, always trying to finally feel like "enough".
  10. No matter what I do, I rarely feel like it’s enough.
  11. I often try to please others before myself.
  12. It’s hard to have hope.
  13. I feel despair inside and often have no idea how to deal with it.
  14. I often feel paralyzed when it comes to decision making.
  15. I am usually waiting for the other shoe to drop.

SCROLL DOWN TO GET YOUR RESULTS!

GET YOUR RESULTS

Click on the button that matches your results.

I answered YES to MORE than 4 questions
I answered YES to LESS than 4 questions.